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Class for Osteropersosis

Pilates Membership

Mar 30

Written By Christa Sitzmann

osteroperosisspecialty classesband

Christa Sitzmann

Yoga Inspired Pilates

Class for Stenosis

About Christa

About Me..

My journey into this field is deeply personal: At 36 yrs old, on the very day I started my doctoral program, I was diagnosed with breast cancer. I pushed through treatment while in school, and graduated on time. That experience gave me a unique perspective—not only as a clinician, but as someone who has lived through the lasting effects of treatment.
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If you’re running to the bathroom all the time, dealing with sudden urges, or noticing more leaking… your bladder might be getting a little irrit

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For years, that warning created fear and confusion, even th