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Blog About Contact

Basic Beginner

Pilates MembershipChrista SitzmannMarch 28, 2020No Equipment

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Hip Health Beginner with Band

Pilates MembershipChrista SitzmannMarch 28, 2020Beginner, band, Hip Health

Intermediate with Ball 3/23/20

Pilates MembershipChrista SitzmannMarch 28, 2020Intermediate, ball

About Christa

About Me..

My journey into this field is deeply personal: At 36 yrs old, on the very day I started my doctoral program, I was diagnosed with breast cancer. I pushed through treatment while in school, and graduated on time. That experience gave me a unique perspective—not only as a clinician, but as someone who has lived through the lasting effects of treatment.
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Latest on Instagram

Got our fall pics back! It’s been 8 years since Jeff And I had professional pics taken. It seemed appropriate after this last year to mark a new chapter.

Today is the last day in October and the wonderful holiday of Halloween. It also marks t

When asked about my #breastcancer journey and how I am doing, I often struggle to convey what it’s like in simple terms. However, I found an analogy that, while it may never fully help someone understand the lived experience, makes it relatable

Who wore it best? Me or Howie 😂😂

These lovely cowlicks make a great crew cut 😂

This past week has been another wild ride that is life after breast cancer diagnosis 🤪 I finished up radiation a few weeks ago, all in all I would say it went fairly well initially. Certainly side effects but manageable. However, unexpected side eff

Last week I started radiation. 8 weeks out from chemo. For those of you that don’t know Radiation is generally a 15 minute appointment every day for at least three weeks. The goal with this treatment is to prevent the reoccurrence from happenin

It’s a good day! Lymph node biopsy came back negative! Thanks for the love and support 💜 #breastcancerawareness #checkyourtatas