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Beginner with Light Hand Weights

Pilates Membership

Apr 10

Written By Christa Sitzmann

weightsBeginner

Christa Sitzmann

Beginner Resistance Band

Intermediate with Pilates Ring

About Christa

About Me..

My journey into this field is deeply personal: At 36 yrs old, on the very day I started my doctoral program, I was diagnosed with breast cancer. I pushed through treatment while in school, and graduated on time. That experience gave me a unique perspective—not only as a clinician, but as someone who has lived through the lasting effects of treatment.
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