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Yoga Class

Monday, May 22, 2017
1:30 PM 2:30 PM

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About Christa

About Me..

My journey into this field is deeply personal: At 36 yrs old, on the very day I started my doctoral program, I was diagnosed with breast cancer. I pushed through treatment while in school, and graduated on time. That experience gave me a unique perspective—not only as a clinician, but as someone who has lived through the lasting effects of treatment.

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I’m partnering with @sppilatesfit to run a Pelvic Floor Workshop on May 16.

This is a great opportunity to grab your bestie to learn more about your body.

We will cover things like:
Pelvic Floor Anatomy
Debunk Common Myths
Discuss What Pelv

I’m so excited to announce the The Good Movement is growing!! 💕💕

I’m looking to hire a pelvic floor PT to join my team here in St. Paul. New grads or new to pelvic health welcome!

Send your resume and 5 min intro video to hello@thego

New month = your reminder to check your TATAs 🤍

Early detection gives you the best shot at a positive outcome—and routine mammograms don’t typically start until 40.

Breast cancer in younger women is on the rise, and less than 10% of ca

The Good Movement is coordinating a stroller club for St. Paul starting May 30th and running thru the summer. Link in bio. Please register in advance 🙏🏼

There’s something powerful about seeing a need—and choosing to build something aro

I'm partnering with St. Paul's Grand Ave OrangeTheory @otfgrandave to host a FREE Pelvic Floor 101 Workshop on Sunday, April 19th @ 12:30.

We will cover things like:
- Pelvic floor anatomy and what it is responsible for
- Common issues & myths

Reminder to FEEL THEM IN THE FIRST 🥚🥚

Early Detection saves lives 💕

Share this with your mother, sister, and friends 💗

#breastcancer #youngsurvivor #feelthemonthefirst #earlydetectionsaveslives

Endometriosis is often misunderstood, underdiagnosed, and minimized.

If you’ve ever been told your pain is “normal” but it’s affecting your life — this is your reminder to trust your body.

As a pelvic floor PT, I see h