Tight Hip Flexors?? Try This

Do you spend most of your day seated? Or maybe your hip flexors are always firing?

You likely need to work on stretching them out. This stretch is another great example of eccentrically loading a muscle to help "set" it in a more lengthened position.
This is much more affective than a passive stretch.

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How to Strengthen Midback with Kneeling Reverse Fly

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How to Improve Posture with Corner Stretch