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Standing Hip Health with Band (Booty Work)

Nov 5

Written By Christa Sitzmann

Hip HealthResistance Bandpublic

Christa Sitzmann

Pikes Variations for Strong Core and Arms

Clams for Hip Health

hello@thegoodmvmt.com

612-217-2440

About Me..

My journey into this field is deeply personal: At 36 yrs old, on the very day I started my doctoral program, I was diagnosed with breast cancer. I pushed through treatment while in school, and graduated. That experience gave me a unique perspective—not only as a clinician, but as someone who has lived through the lasting effects of treatment.

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